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Prenatal Full Yoga Practice 60 min.
Prenatal Yoga
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1h 0m
A full prenatal yoga practice that will address the aches and pains of pregnancy and provide strength and stability to help support the changing body.
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Prenatal Yoga Full Practice 60 min.
A full prenatal yoga practice that will address the aches and pains of pregnancy and provide strength and stability to help support the changing body.
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Prenatal Yoga Full Practice 33 min
Short on time but in need of a full yoga practice? This practice will touch into all the needs of the pregnant body without the time commitment of a full hour of practice.
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The first trimester is a time where we may not feel pregnant or look pregnant but we notice a deep exhaustion. This restorative yoga practice will help support low energy.
