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Watch this video and more on Yoga with Megan

Watch this video and more on Yoga with Megan

Prenatal Yoga Pelvic Opening 9 min.

Prenatal Yoga for the Hips & Pelvis • 9m 13s

Up Next in Prenatal Yoga for the Hips & Pelvis

  • Prenatal Yoga Pigeon Practice 7 min

    A deep release for the hips, Pigeon Pose is almost always challenging in pregnancy. Prep for the pose and then move into it in a supported way with this short practice.