Live stream preview
Postnatal Yoga Full Practice 50 min.
Postnatal Yoga Full Practices
•
48m
A full postnatal yoga practice that includes elements of building core strength, releasing tightness in neck and shoulders and addressing other aches and pains of postpartum.
Up Next in Postnatal Yoga Full Practices
-
Postantal Yoga Full Practice 49 min.
This full practice will address all the needs of the postnatal body: strengthening the core, releasing shoulder and neck tension and safely rebuilding strength.
-
Postnatal Yoga Full Practice 49 min.
This full practice will address all the needs of the postnatal body: strengthening the core, releasing shoulder and neck tension and safely rebuilding strength.
-
Postnatal Yoga Full Practice 45 min.
This full practice will address all the needs of the postnatal body: strengthening the core, releasing shoulder and neck tension and safely rebuilding strength.
