Prenatal Yoga Full Practices
These longer practices will provide all over attention to the pregnant body, addressing specific areas of discomfort common in pregnancy through stretching and strengthening. Cues and sequencing area also designed with the particular needs of the pregnant body in mind.
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Prenatal Yoga Full Practice 60 min.
A full prenatal yoga practice that will address the aches and pains of pregnancy and provide strength and stability to help support the changing body.
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Prenatal Full Yoga Practice 60 min.
A full prenatal yoga practice that will address the aches and pains of pregnancy and provide strength and stability to help support the changing body.
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Prenatal Yoga Full Practice 60 min.
A full prenatal yoga practice that will address the aches and pains of pregnancy and provide strength and stability to help support the changing body.
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Prenatal Yoga Full Practice 33 min
Short on time but in need of a full yoga practice? This practice will touch into all the needs of the pregnant body without the time commitment of a full hour of practice.
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Prenatal Yoga Full Practice 22 min.
Looking for a full yoga practice but short on time? This 22 minute practice will touch all the parts of the body that need attention, leaving you feeling fulfilled at the end.
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Prenatal Yoga Full Practice 17 min.
Short on time? If you have 17 minutes, this short prenatal practices will touch into all the parts of the body that might be needing your attention.
