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Prenatal Yoga Calf & Foot Release 9 min.

Prenatal Yoga for the Legs • 8m 44s

Leg cramps and restless leg syndrome is common in pregnancy, along with general tightness in the calves and feet. This short practice will help release issues in this common area of complaint.

Up Next in Prenatal Yoga for the Legs

  • Prenatal Yoga Leg Practice 6 min.
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    Prenatal Yoga Leg Practice 6 min.

    Prenatal Yoga Leg Practice 6 min.

    Tight, achy legs? This short practice will help address the legs which can be hard to stretch and need all the more attention during pregnancy as we carry the growing weight of baby.

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